A recent survey showed that 70-90% of us feel stressed at work and outside. Today's fast paced lifestyle is putting a toll on us. Unless we learn to manage stress, we will get sick. But it doesn't have to be that way. There are steps we can take to manage stress. We, at holisticonline.com, want to provide you with all the information you need to manage your stress.
You will learn how to detect symptoms of stress, recognize diseases that are often mistaken for stress, and common sense ways to manage and prevent stress. Prevention and cure are the two limbs of stress management.
We are looking for your experience in managing your stress. Please send us an e-mail. Alternately, you can use our discussion forum.
If you are a practitioner or a physician and would like to contribute to holisticonline.com, please let us know. Thank you and enjoy!
No comments:
Post a Comment